“Our grannies and moms knew the power of eating local and seasonal food. Indians have the strongest digestion system, we can digest strong spices like Cinnamon, Clove, Cumin, and Saunth, these spices are the most effective cleansers. Our staple diet is so full of anti-oxidants,” said Dr Usha Kiran Sisodiya

I often say I can just survive on vegetables and more vegetables on my plate. I am such salad-freak and…